William Bergstrasser 21:57 row
5,018
Meters
21:57.9
Time
2:11.3
Pace
303
Calories
150
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 458 |
| Drag Factor | 111 |
March 27, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:57.9 | 5,018 | 2:11.3 | 155 | 831 | 21 | 150 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 | 128 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 | 148 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 152 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 22 | 162 |
| 21:57.9 | 475 | 2:04.1 | 183 | 930 | 22 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.