William Bergstrasser 30:05 BikeErg
12,355
Meters
30:05.0
Time
2:26.0
Pace
340
Calories
122
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| RPM | 79 |
| Revolution Count | 2406 |
| Power/kg | 1.27 |
| Drag Factor | 46 |
March 16, 2025 12:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.0 | 12,355 | 2:26.0 | 112 | 686 | 79 | 122 |
| 5:00.0 | 1,931 | 2:35.3 | 93 | 621 | 75 | 117 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 79 | 120 |
| 15:00.0 | 2,051 | 2:26.2 | 112 | 684 | 80 | 119 |
| 20:00.0 | 2,083 | 2:24.0 | 117 | 703 | 81 | 120 |
| 25:00.0 | 2,111 | 2:22.1 | 122 | 719 | 82 | 126 |
| 30:00.0 | 2,131 | 2:20.7 | 125 | 731 | 83 | 129 |
| 30:05.0 | 30 | 2:46.6 | 76 | 560 | 73 | 129 |
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Workout Graph
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