William Bergstrasser 40:07 row
8,513
Meters
40:07.6
Time
2:21.4
Pace
490
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 707 |
| Drag Factor | 110 |
March 04, 2025 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 8,513 | 2:21.4 | 124 | 726 | 17 | 139 |
| 9:00.0 | 1,918 | 2:20.7 | 125 | 731 | 18 | 132 |
| 18:00.0 | 1,927 | 2:20.1 | 127 | 737 | 17 | 138 |
| 27:00.0 | 1,958 | 2:17.8 | 133 | 759 | 18 | 141 |
| 36:00.0 | 1,812 | 2:29.0 | 106 | 664 | 17 | 135 |
| 40:07.5 | 899 | 2:17.6 | 134 | 761 | 18 | 153 |
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Workout Graph
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