William Bergstrasser v10:00/2:01r...2 row
7,210
Meters
33:01.8
Time
2:17.4
Pace
420
Calories
143
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:13.0 |
| Overall Distance | 7,242 |
| Overall Time | 35:14.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 620 |
| Drag Factor | 103 |
February 25, 2025 13:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:01.8 | 7,210 | 2:17.4 | 135 | 764 | 19 | 143 | |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 20 | 140 | |
| r: 2:01 | 19 | ||||||
| 23:01.8 | 5,000 | 2:18.1 | 133 | 756 | 18 | 147 | |
| r: 0:12 | 13 | ||||||
| r32 |
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Workout Graph
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