William Bergstrasser 45:00 row
9,249
Meters
45:00.0
Time
2:25.9
Pace
516
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 863 |
| Drag Factor | 116 |
January 28, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,249 | 2:25.9 | 113 | 687 | 19 | 124 |
| 9:00.0 | 1,841 | 2:26.6 | 111 | 681 | 20 | 118 |
| 18:00.0 | 1,854 | 2:25.6 | 113 | 690 | 19 | 125 |
| 27:00.0 | 1,800 | 2:30.0 | 104 | 656 | 19 | 124 |
| 36:00.0 | 1,874 | 2:24.0 | 117 | 702 | 19 | 127 |
| 45:00.0 | 1,880 | 2:23.6 | 118 | 706 | 19 | 126 |
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Workout Graph
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