William Bergstrasser 10000m row
10,000
Meters
43:32.4
Time
2:10.6
Pace
608
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 928 |
| Drag Factor | 105 |
January 06, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.4 | 10,000 | 2:10.6 | 157 | 840 | 21 | 150 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 21 | 141 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 21 | 145 |
| 8:36.6 | 6,000 | 2:09.1 | 162 | 859 | 22 | 151 |
| 8:36.4 | 8,000 | 2:09.1 | 163 | 859 | 22 | 154 |
| 8:43.8 | 10,000 | 2:10.9 | 156 | 836 | 21 | 163 |
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Workout Graph
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