William Bergstrasser 20:13 row
3,754
Meters
20:13.4
Time
2:41.6
Pace
206
Calories
119
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 340 |
| Drag Factor | 118 |
January 05, 2025 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.4 | 3,754 | 2:41.6 | 83 | 585 | 17 | 119 |
| 6:00.0 | 883 | 3:23.8 | 41 | 442 | 14 | 111 |
| 12:00.0 | 1,211 | 2:28.6 | 107 | 666 | 18 | 118 |
| 18:00.0 | 1,221 | 2:27.4 | 109 | 675 | 18 | 123 |
| 20:13.4 | 439 | 2:31.9 | 100 | 643 | 18 | 127 |
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Workout Graph
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