William Bergstrasser 15000m row
15,000
Meters
1:15:27.8
Time
2:30.9
Pace
842
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 17 |
| Stroke Count | 1286 |
| Drag Factor | 116 |
January 04, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:27.8 | 15,000 | 2:30.9 | 102 | 650 | 17 | 123 |
| 14:54.4 | 3,000 | 2:29.0 | 106 | 663 | 18 | 118 |
| 14:49.4 | 6,000 | 2:28.2 | 107 | 669 | 17 | 122 |
| 15:50.1 | 9,000 | 2:38.3 | 88 | 603 | 16 | 123 |
| 14:24.3 | 12,000 | 2:24.0 | 117 | 702 | 17 | 126 |
| 15:29.6 | 15,000 | 2:34.9 | 94 | 623 | 17 | 129 |
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Workout Graph
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