William Bergstrasser 30:00 row
6,139
Meters
30:00.0
Time
2:26.6
Pace
338
Calories
121
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 117 |
January 01, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,139 | 2:26.6 | 111 | 682 | 18 | 121 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 18 | 120 |
| 12:00.0 | 1,234 | 2:25.8 | 113 | 688 | 18 | 121 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 18 | 121 |
| 24:00.0 | 1,234 | 2:25.8 | 113 | 688 | 18 | 124 |
| 30:00.0 | 1,230 | 2:26.3 | 112 | 684 | 18 | 121 |
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Workout Graph
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