William Bergstrasser 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
123
Calories
125
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 114 |
December 21, 2024 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 18 | 125 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 19 | 112 |
| 4:00.0 | 429 | 2:19.8 | 128 | 740 | 18 | 123 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 18 | 124 |
| 8:00.0 | 442 | 2:15.7 | 140 | 781 | 19 | 132 |
| 10:00.0 | 459 | 2:10.7 | 157 | 839 | 20 | 136 |
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Workout Graph
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