William Bergstrasser 12:00 row
2,332
Meters
12:00.0
Time
2:34.3
Pace
137
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 18 |
| Stroke Count | 220 |
| Drag Factor | 124 |
August 18, 2022 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,332 | 2:34.3 | 95 | 627 | 18 | 135 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 20 | 109 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 21 | 122 |
| 3:00.0 | 117 | 4:16.4 | 21 | 371 | 10 | 108 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 | 143 |
| 5:00.0 | 121 | 4:07.9 | 23 | 379 | 12 | 130 |
| 6:00.0 | 124 | 4:01.9 | 25 | 385 | 9 | 135 |
| 7:00.0 | 162 | 3:05.1 | 55 | 489 | 16 | 136 |
| 8:00.0 | 257 | 1:56.7 | 220 | 1057 | 24 | 155 |
| 9:00.0 | 210 | 2:22.8 | 120 | 713 | 18 | 145 |
| 10:00.0 | 209 | 2:23.5 | 118 | 707 | 19 | 139 |
| 11:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 150 |
| 12:00.0 | 227 | 2:12.1 | 152 | 821 | 22 | 149 |
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Workout Graph
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