William Bergstrasser 5:00 row
1,103
Meters
5:00.0
Time
2:15.9
Pace
62
Calories
128
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 123 |
July 14, 2022 15:15:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 128 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 24 | 118 |
| 2:00.0 | 219 | 2:16.9 | 136 | 768 | 20 | 126 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 18 | 127 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 132 |
| 5:00.0 | 228 | 2:11.5 | 154 | 828 | 19 | 137 |
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Workout Graph
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