William Bergstrasser 10:00 row
1,977
Meters
10:00.0
Time
2:31.7
Pace
105
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 16 |
| Stroke Count | 162 |
| Drag Factor | 237 |
June 24, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,977 | 2:31.7 | 100 | 644 | 16 | 123 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 15 | 113 |
| 4:00.0 | 396 | 2:31.5 | 101 | 646 | 17 | 120 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 17 | 124 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 16 | 130 |
| 10:00.0 | 411 | 2:25.9 | 112 | 687 | 16 | 128 |
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Workout Graph
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