William Bergstrasser 10:00 row
2,276
Meters
10:00.0
Time
2:11.8
Pace
143
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 78 |
August 11, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 21 | 137 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 19 | 119 |
| 4:00.0 | 455 | 2:11.8 | 153 | 825 | 20 | 128 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 144 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 23 | 144 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 23 | 152 |
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Workout Graph
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