William Bergstrasser 30:00 row
6,397
Meters
30:00.0
Time
2:20.6
Pace
379
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 156 |
August 02, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397 | 2:20.6 | 126 | 732 | 17 | 127 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 17 | 124 |
| 12:00.0 | 1,301 | 2:18.3 | 132 | 754 | 17 | 122 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 16 | 127 |
| 24:00.0 | 1,301 | 2:18.3 | 132 | 754 | 17 | 130 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 18 | 133 |
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Workout Graph
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