William Bergstrasser 30:11 row
6,168
Meters
30:11.0
Time
2:26.8
Pace
341
Calories
122
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 17 |
| Stroke Count | 528 |
| Drag Factor | 111 |
July 23, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:11.0 | 6,168 | 2:26.8 | 111 | 680 | 17 | 122 |
| 9:00.0 | 1,840 | 2:26.7 | 111 | 681 | 18 | 121 |
| 18:00.0 | 1,837 | 2:26.9 | 110 | 679 | 17 | 122 |
| 27:00.0 | 1,850 | 2:25.9 | 113 | 687 | 18 | 122 |
| 30:11.0 | 642 | 2:28.7 | 106 | 665 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.