William Bergstrasser v10:00/1:15r...1 row
2,173
Meters
10:00.0
Time
2:18.0
Pace
130
Calories
134
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 2,181 |
| Overall Time | 11:15.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 112 |
July 22, 2025 13:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 20 | 134 | |
| 10:00.0 | 2,172 | 2:18.1 | 133 | 757 | 20 | 134 | |
| r: 1:15 | 8 | ||||||
| r8 |
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Workout Graph
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