William Bergstrasser v35:00/3:18r...7 row
7,705
Meters
36:56.3
Time
2:23.8
Pace
442
Calories
134
Heart Rate
| Rest Distance | 141 |
|---|---|
| Rest Time | 15:40.0 |
| Overall Distance | 7,846 |
| Overall Time | 52:36.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 34 |
| Stroke Count | 779 |
| Drag Factor | 114 |
July 05, 2025 15:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:56.3 | 7,705 | 2:23.8 | 118 | 704 | 34 | 134 | |
| 35:00.0 | 7,105 | 2:27.7 | 108 | 673 | 20 | 131 | |
| r: 3:18 | 9 | ||||||
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 31 | 128 | |
| r: 2:01 | 21 | ||||||
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 33 | 133 | |
| r: 2:01 | 25 | ||||||
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 | 135 | |
| r: 2:03 | 19 | ||||||
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 | 138 | |
| r: 2:02 | 23 | ||||||
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 42 | 139 | |
| r: 2:15 | 20 | ||||||
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 38 | 140 | |
| r: 2:00 | 24 | ||||||
| r141 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.