William Bergstrasser 30:00 row
6,101
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 113 |
June 21, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,101 | 2:27.5 | 109 | 675 | 18 | 119 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 19 | 115 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 19 | 121 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 673 | 18 | 117 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 18 | 120 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 18 | 122 |
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Workout Graph
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