William Bergstrasser 6x100m/2:00r row
600
Meters
1:55.5
Time
1:36.2
Pace
50
Calories
133
Heart Rate
| Rest Distance | 123 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 723 |
| Overall Time | 13:55.5 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1650 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
| Drag Factor | 154 |
June 19, 2025 15:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.5 | 600 | 1:36.2 | 393 | 1650 | 34 | 133 |
| 0:20.4 | 100 | 1:42.0 | 330 | 1435 | 32 | 128 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 | 133 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 39 | 135 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 34 | 132 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 35 | 135 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 35 | 136 |
| r123 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.