William Bergstrasser 25:00 row
4,930
Meters
25:00.0
Time
2:32.1
Pace
265
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 468 |
| Drag Factor | 112 |
June 11, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,930 | 2:32.1 | 99 | 642 | 18 | 118 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 20 | 118 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 19 | 119 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 18 | 119 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 18 | 118 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 117 |
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Workout Graph
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