William Bergstrasser 40:00 row
8,044
Meters
40:00.0
Time
2:29.1
Pace
441
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 18 |
| Stroke Count | 741 |
| Drag Factor | 109 |
June 09, 2025 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,044 | 2:29.1 | 105 | 662 | 18 | 115 |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 667 | 19 | 115 |
| 16:00.0 | 1,555 | 2:34.3 | 95 | 627 | 18 | 114 |
| 24:00.0 | 1,620 | 2:28.1 | 108 | 670 | 19 | 115 |
| 32:00.0 | 1,626 | 2:27.6 | 109 | 674 | 18 | 116 |
| 40:00.0 | 1,629 | 2:27.3 | 109 | 676 | 19 | 116 |
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Workout Graph
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