William Bergstrasser v5:00/2:21r...4 row
13,768
Meters
1:05:00.0
Time
2:21.6
Pace
782
Calories
127
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:47.0 |
| Overall Distance | 13,817 |
| Overall Time | 1:11:47.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 1229 |
| Drag Factor | 113 |
April 13, 2025 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:05:00.0 | 13,768 | 2:21.6 | 123 | 723 | 19 | 127 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 | 127 | |
| r: 2:21 | 19 | ||||||
| 20:00.0 | 4,228 | 2:21.9 | 122 | 721 | 18 | 128 | |
| r: 1:43 | 13 | ||||||
| 20:00.0 | 4,238 | 2:21.5 | 123 | 724 | 18 | 127 | |
| r: 2:43 | 17 | ||||||
| 20:00.0 | 4,243 | 2:21.4 | 124 | 725 | 19 | 127 | |
| r49 |
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Workout Graph
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