William Bergstrasser v5:00/1:46r...2 row
5,685
Meters
25:37.4
Time
2:15.2
Pace
360
Calories
124
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:46.0 |
| Overall Distance | 5,685 |
| Overall Time | 27:23.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 18 |
| Stroke Count | 545 |
| Drag Factor | 110 |
April 01, 2025 12:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:37.4 | 5,685 | 2:15.2 | 142 | 787 | 18 | 124 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 14 | 81 |
| 20:37.4 | 5,000 | 2:03.7 | 185 | 935 | 23 | 167 |
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Workout Graph
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