Travis Gugelman 30:05 row
5,200
Meters
30:05.4
Time
2:53.5
Pace
267
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 143 |
May 11, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 5,200 | 2:53.5 | 67 | 530 | 25 |
| 5:00.0 | 892 | 2:48.1 | 74 | 553 | 28 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 26 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 24 |
| 20:00.0 | 785 | 3:11.0 | 50 | 472 | 24 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 24 |
| 30:05.4 | 996 | 2:33.3 | 97 | 634 | 28 |
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Workout Graph
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