Matej Goljat 2x3000m/4:00r row
6,000
Meters
23:55.5
Time
1:59.6
Pace
401
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,038 |
| Overall Time | 31:55.5 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 684 |
| Drag Factor | 119 |
January 28, 2025 20:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.5 | 6,000 | 1:59.6 | 204 | 1003 | 28 | |
| 11:38.2 | 3,000 | 1:56.3 | 222 | 1064 | 29 | |
| 12:17.3 | 3,000 | 2:02.8 | 189 | 949 | 28 | |
| r38 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.