Matej Goljat 5000m row
5,000
Meters
19:56.7
Time
1:59.6
Pace
331
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1002 |
Stroke Rate | 28 |
Stroke Count | 561 |
Drag Factor | 122 |
January 09, 2025 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:56.7 | 5,000 | 1:59.6 | 204 | 1002 | 28 |
3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 28 |
4:00.7 | 2,000 | 2:00.3 | 201 | 991 | 28 |
4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 28 |
4:03.8 | 4,000 | 2:01.9 | 193 | 964 | 28 |
3:53.8 | 5,000 | 1:56.9 | 219 | 1054 | 29 |
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Workout Graph

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