Matej Goljat 20:48 row
5,003
Meters
20:48.2
Time
2:04.7
Pace
317
Calories
152
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 18 |
| Stroke Count | 392 |
| Drag Factor | 123 |
August 03, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,003 | 2:04.7 | 180 | 920 | 18 | 152 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 | 139 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 19 | 150 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 18 | 146 |
| 20:00.0 | 1,227 | 2:02.2 | 192 | 959 | 18 | 166 |
| 20:48.2 | 189 | 2:07.5 | 169 | 880 | 17 | 161 |
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Workout Graph
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