Matej Goljat 40:45 row
10,019
Meters
40:45.3
Time
2:02.0
Pace
648
Calories
166
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 1041 |
| Drag Factor | 134 |
September 22, 2022 22:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.3 | 10,019 | 2:02.0 | 193 | 962 | 25 | 166 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 | 144 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | 155 |
| 15:00.0 | 1,248 | 2:00.1 | 202 | 993 | 26 | 159 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 26 | 166 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 25 | 169 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 172 |
| 35:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 176 |
| 40:00.0 | 1,209 | 2:04.0 | 183 | 930 | 25 | 179 |
| 40:45.3 | 183 | 2:03.7 | 185 | 935 | 23 | 181 |
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Workout Graph
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