Matej Goljat 45:06 row
11,051
Meters
45:06.9
Time
2:02.4
Pace
715
Calories
145
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 0 |
July 27, 2022 13:13:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.9 | 11,051 | 2:02.4 | 191 | 955 | 26 | 145 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 27 | 120 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 | 153 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 | 99 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 | 158 |
| 25:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 | 159 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 | 112 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 164 |
| 40:00.0 | 1,201 | 2:04.8 | 180 | 918 | 26 | 169 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 954 | 25 | 174 |
| 45:06.9 | 8 | 7:11.2 | 4 | 315 | 0 | 174 |
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Workout Graph
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