Matej Goljat 22:11 row
5,007
Meters
22:11.8
Time
2:12.9
Pace
298
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 19 |
| Stroke Count | 424 |
| Drag Factor | 122 |
September 22, 2025 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.8 | 5,007 | 2:12.9 | 149 | 812 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 20 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 18 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 20 |
| 22:11.7 | 494 | 2:13.2 | 148 | 808 | 19 |
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Workout Graph
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