Alex McFly v6702m/r...1 row
6,702
Meters
30:20.9
Time
2:15.8
Pace
395
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,702 |
| Overall Time | 30:20.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 949 |
| Drag Factor | 0 |
February 14, 2024 17:09:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.9 | 6,702 | 2:15.8 | 140 | 780 | 31 |
| 30:20.9 | 6,702 | 2:15.8 | 140 | 780 | 31 |
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Workout Graph
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Rowed on EXR: Chill 7km free - Chill 7km free