Alex McFly v1228m/r...1 row
1,228
Meters
5:36.7
Time
2:17.0
Pace
72
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,228 |
| Overall Time | 5:36.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 0 |
October 25, 2023 19:48:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.7 | 1,228 | 2:17.0 | 136 | 767 | 32 |
| 5:36.7 | 1,228 | 2:17.0 | 136 | 767 | 32 |
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Workout Graph
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Rowed on EXR: Temple Island Shortcut 2023-10-25 - Chill 7km free