Alex McFly v639m/r...1 row
639
Meters
3:01.6
Time
2:22.0
Pace
36
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 639 |
| Overall Time | 3:01.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 0 |
September 18, 2023 20:03:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 639 | 2:22.0 | 122 | 719 | 30 |
| 3:01.6 | 639 | 2:22.0 | 122 | 719 | 30 |
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Workout Graph
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Rowed on EXR: Chill 7km free - Chill 7km free