Alex McFly v10:00/r...9 row

8,020

Meters

35:00.3

Time

2:10.9

Pace

485

Calories

Rest Distance0
Rest Time
Overall Distance8,020
Overall Time35:00.3
Average Watts156
Calories Per Hour836
Stroke Rate29
Stroke Count1027
Drag Factor0

September 20, 2022 20:47:29

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.3 8,020 2:10.9 156 836 29
10:00.0 2,215 2:15.4 141 784 29
0:15.0 71 1:45.6 297 1321 32
1:45.0 435 2:00.6 199 985 30
0:15.0 70 1:47.1 285 1279 28
1:45.0 394 2:13.2 148 809 30
8:00.0 1,796 2:13.6 147 804 30
3:00.0 764 1:57.8 214 1036 31
5:00.0 1,136 2:12.0 152 823 30
5:00.3 1,139 2:11.8 153 825 28

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Workout Graph

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