Alex McFly 44:38 row
10,123
Meters
44:38.1
Time
2:12.2
Pace
605
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 33 |
| Stroke Count | 1455 |
| Drag Factor | 180 |
December 24, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.1 | 10,123 | 2:12.2 | 151 | 820 | 33 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 32 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 32 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 32 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 810 | 32 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 33 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 33 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 33 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 33 |
| 44:38.0 | 1,081 | 2:08.5 | 165 | 866 | 33 |
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Workout Graph
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