Alex McFly 31:08 row
7,135
Meters
31:08.3
Time
2:10.9
Pace
158
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 186 |
November 18, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:08.3 | 7,135 | 2:10.9 | 156 | 836 | 29 |
| 25:00.0 | 1,147 | 10:53.8 | 1 | 304 | 29 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 |
| 31:08.0 | 271 | 2:05.4 | 177 | 909 | 28 |
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Workout Graph
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