Jan Hommes 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 100 |
March 17, 2025 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 671 | 27 | 131 |
| 2:30.0 | 515 | 2:25.6 | 113 | 690 | 28 | 144 |
| 5:00.0 | 497 | 2:30.9 | 102 | 650 | 27 | |
| 7:30.0 | 506 | 2:28.2 | 107 | 669 | 28 | 124 |
| 10:00.0 | 510 | 2:27.0 | 110 | 678 | 28 | 125 |
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Workout Graph
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