Jan Hommes 10:00 row
2,031
Meters
10:00.0
Time
2:27.7
Pace
110
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 100 |
March 16, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 27 | 132 |
| 2:30.0 | 513 | 2:26.1 | 112 | 685 | 28 | 150 |
| 5:00.0 | 499 | 2:30.3 | 103 | 654 | 28 | |
| 7:30.0 | 506 | 2:28.2 | 107 | 669 | 27 | 121 |
| 10:00.0 | 515 | 2:25.6 | 113 | 690 | 27 | 125 |
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Workout Graph
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