Jan Hommes 10:00 row
1,968
Meters
10:00.0
Time
2:32.4
Pace
106
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 96 |
March 11, 2025 11:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,968 | 2:32.4 | 99 | 640 | 27 | 129 |
| 2:30.0 | 510 | 2:27.0 | 110 | 678 | 28 | 164 |
| 5:00.0 | 473 | 2:38.5 | 88 | 602 | 27 | 113 |
| 7:30.0 | 473 | 2:38.5 | 88 | 602 | 27 | 114 |
| 10:00.0 | 513 | 2:26.1 | 112 | 685 | 28 | 125 |
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Workout Graph
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