Jan Hommes 10:00 row
1,955
Meters
10:00.0
Time
2:33.4
Pace
104
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 96 |
March 10, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,955 | 2:33.4 | 97 | 633 | 27 | 129 |
| 2:30.0 | 488 | 2:33.6 | 96 | 631 | 28 | 150 |
| 5:00.0 | 479 | 2:36.5 | 91 | 613 | 27 | |
| 7:30.0 | 491 | 2:32.7 | 98 | 637 | 27 | 116 |
| 10:00.0 | 498 | 2:30.6 | 102 | 652 | 27 | 121 |
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Workout Graph
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