Jan Hommes 10:00 row
1,939
Meters
10:00.0
Time
2:34.7
Pace
102
Calories
144
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 97 |
March 08, 2025 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,939 | 2:34.7 | 95 | 625 | 27 | 144 |
| 2:30.0 | 487 | 2:34.0 | 96 | 629 | 28 | 142 |
| 5:00.0 | 469 | 2:39.9 | 86 | 594 | 27 | 158 |
| 7:30.0 | 481 | 2:35.9 | 92 | 617 | 27 | 157 |
| 10:00.0 | 503 | 2:29.1 | 106 | 663 | 28 | 120 |
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Workout Graph
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