Jan Hommes 10:00 row
1,901
Meters
10:00.0
Time
2:37.8
Pace
99
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 100 |
March 03, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,901 | 2:37.8 | 89 | 606 | 27 | 127 |
| 2:30.0 | 484 | 2:34.9 | 94 | 623 | 28 | 145 |
| 5:00.0 | 472 | 2:38.8 | 87 | 600 | 27 | 128 |
| 7:30.0 | 462 | 2:42.3 | 82 | 581 | 27 | 115 |
| 10:00.0 | 484 | 2:34.9 | 94 | 623 | 27 | 122 |
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Workout Graph
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