Jan Hommes 10:00 row
1,896
Meters
10:00.0
Time
2:38.2
Pace
99
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 100 |
March 02, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,896 | 2:38.2 | 88 | 604 | 26 | 115 |
| 2:30.0 | 486 | 2:34.3 | 95 | 627 | 27 | 110 |
| 5:00.0 | 463 | 2:41.9 | 82 | 583 | 27 | 110 |
| 7:30.0 | 468 | 2:40.2 | 85 | 592 | 26 | 116 |
| 10:00.0 | 480 | 2:36.2 | 92 | 615 | 26 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.