Jan Hommes 10:00 row
1,912
Meters
10:00.0
Time
2:36.9
Pace
101
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 98 |
February 24, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,912 | 2:36.9 | 91 | 611 | 27 | 123 |
| 2:30.0 | 485 | 2:34.6 | 95 | 625 | 28 | 135 |
| 5:00.0 | 463 | 2:41.9 | 82 | 583 | 27 | 113 |
| 7:30.0 | 465 | 2:41.2 | 83 | 587 | 27 | 117 |
| 10:00.0 | 499 | 2:30.3 | 103 | 654 | 28 | 127 |
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Workout Graph
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