Jan Hommes 6:43 row
1,246
Meters
6:43.7
Time
2:41.9
Pace
65
Calories
145
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 26 |
| Stroke Count | 176 |
| Drag Factor | 98 |
February 22, 2025 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.7 | 1,246 | 2:41.9 | 82 | 583 | 26 | 145 |
| 2:30.0 | 494 | 2:31.8 | 100 | 644 | 28 | 145 |
| 5:00.0 | 465 | 2:41.2 | 83 | 587 | 27 | |
| 6:43.7 | 287 | 3:00.6 | 59 | 504 | 25 |
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Workout Graph
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