Jan Hommes 6:48 row
1,245
Meters
6:48.4
Time
2:44.0
Pace
64
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 100 |
February 13, 2025 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:48.4 | 1,245 | 2:44.0 | 79 | 573 | 26 | 127 |
| 2:30.0 | 490 | 2:33.0 | 98 | 635 | 28 | 146 |
| 5:00.0 | 470 | 2:39.5 | 86 | 596 | 27 | 117 |
| 6:48.4 | 285 | 3:10.1 | 51 | 475 | 25 | 118 |
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Workout Graph
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