Jan Hommes 6:50 row
1,248
Meters
6:50.5
Time
2:44.4
Pace
65
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 173 |
| Drag Factor | 99 |
February 12, 2025 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.5 | 1,248 | 2:44.4 | 79 | 570 | 26 | 126 |
| 2:30.0 | 494 | 2:31.8 | 100 | 644 | 28 | 144 |
| 5:00.0 | 433 | 2:53.2 | 67 | 531 | 24 | 119 |
| 6:50.5 | 322 | 2:51.5 | 69 | 538 | 26 | 116 |
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Workout Graph
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