Jan Hommes 6:01 row
1,082
Meters
6:01.4
Time
2:47.0
Pace
56
Calories
143
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 151 |
| Drag Factor | 100 |
February 11, 2025 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.4 | 1,082 | 2:47.0 | 75 | 558 | 26 | 143 |
| 2:30.0 | 497 | 2:30.9 | 102 | 650 | 28 | 143 |
| 5:00.0 | 471 | 2:39.2 | 87 | 598 | 26 | |
| 6:01.4 | 114 | 4:29.2 | 18 | 361 | 23 |
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Workout Graph
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