Jan Hommes 10:00 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 97 |
December 19, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 27 | 124 |
| 2:30.0 | 498 | 2:30.6 | 102 | 652 | 28 | 137 |
| 5:00.0 | 481 | 2:35.9 | 92 | 617 | 27 | 125 |
| 7:30.0 | 480 | 2:36.2 | 92 | 615 | 27 | 112 |
| 10:00.0 | 493 | 2:32.1 | 99 | 642 | 28 | 123 |
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Workout Graph
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